On this page the following entries were made in the “” category.
It’s that time of the year. Or is it of the next year? Tonight, or tomorrow, people will take new resolutions, as every year. And as every year, you can bet that 95% of them will have given up by the end of January, or perhaps February at the most.
Resolutions can be a good thing, [...]
Continue reading “Resolutions Schmesolutions?” »
This morning, upon getting up, I found in my e-mail box the latest issue of Tom Venuto’s newsletter. Although its first article dealt with something I had already decided for myself, it had the nice side-effect of actually reaffirming my commitment.
Whether its a pound or ten pounds, did you ever ask yourself why does holiday [...]
Continue reading “Holiday Fitness” »
I’m quite a proponent of weight-lifting, and not the kind of sissy stuff where you take a 2-lbs dumbbell, do 20 reps, and call that “lifting”. I guess I’d rather fit in with the men, grunting and breaking a serious sweat because I want to develop some muscle.
Well, I told myself recently that maybe it [...]
Continue reading “An Adventure In The Land Of Protein Bars” »
Contrary to what the title could lead you to think, this is not a rant, but a simple reminder, for me and perhaps for others who’d be interested, of how overeating causes nothing but complete misery, come to think of it. Unless I’m just the only one with a body reacting violently to and [...]
Continue reading “How to feel and be miserable” »
A little tidbit that occurred to me a couple of days ago: snacking.
Snacking is a two-sided sword. If I was a Vorlon, I’d go so far as to say that it’s actually a three-sided sword: my side, their side, and the truth of the matter. A lot of weight loss related websites will tell you [...]
Continue reading “The Matter of Snacking” »
Yikes, you could say. No updates on a weight-loss blog usually doesn’t bode well, right?
Okay, so for the latest news of the front on my personal battlefield…
I’m slowly getting the bingeing part in check. It’s not perfect yet, and I must admit that so far, I’ve been gaining and losing the same old 5 pounds [...]
Continue reading “First post of December” »
